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    Accademia di Kriya Yoga di Lisetta Landoni is since more than twenty years a milestone for all yoga practioniers in Italy. The School has built up an outstanding reputation thanks to the thirty years experience of its founder, to its scientific and synergic approach to yoga and thanks to the perfection of the postures performed by the scholars.
    Hatha Yoga
    Hatha Yoga postures (asana) have a restorative function of the entire body; they allow a more conscious relation with mind, by erasing stranger elements and guiding practioners into a more firm and constructive state of mind.
    Practice increases the awareness of our own identity in time and space and allows the comprehension of discrimination (viveka) as the only way to payback a karmic debt.

    Asana of the month

    The Accademia proposes several lessons to understand and learn all the Pranayama breathing techniques. The method developed and taught at the Accademia has soon become a reference for all people working on breathing techniques including apnea schools and hospitals breathing units.

    Kriya Yoga

    Kriya Yoga lessons are open to those who, following a traditional Path, aim to fulfill their mystic search of the Divine as a natural human instinct.

    Surya Namaskar with Lisetta Landoni
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